Mind Over Matter: Healthy Bowels, Healthy Bladder

When: 
Wednesday, September 18, 2019 - 1:00pm to 3:00pm
Where: 
community room

This workshop is designed to give senior women the tools they need to take control of their bladder and bowel symptoms. It provides information, group activities, and simple exercises and dietary changes to practice at home. The workshop consists of three 2 hour sessions that meet every other week. To learn more or to register, call Amanda with the Aging & Disability Resource Center at 920-787-6666. There is a suggested donation of $15.00 but it is not required.

Workshop dates:

Wednesday, September 18th from 1:00-3:00pm
Wednesday, October 2nd from 1:00-3:00pm