Mind over Matter: Healthy Bowels, Healthy Bladder

Wednesday, October 2, 2019 - 1:00pm to 3:00pm
community room

This workshop is designed to give senior women the tools they need to take control of their bladder and bowel symptoms. It provides information, group activities, and simple exercises and dietary changes to practice at home. This is the last program in the series. To learn more or to register, call Amanda with the Aging & Disability Resource Center at 920-787-6666. There is a suggested donation of $15.00 but it is not required.