Mind over Matter Workshop: Healthy Bowels, Healthy Bladder

Wednesday, September 4, 2019 - 1:00pm to 3:00pm
community room

This workshop is designed to give senior women the tools they need to take control of their bladder and bowel symptoms. It provides information, group activities, and simple exercises and dietary changes to practice at home. The workshop consists of three 2 hour sessions that meet every other week. To learn more or to register, call Amanda with the Aging & Disability Resource Center at 920-787-6666. There is a suggested donation of $15.00 but it is not required.

Workshop dates:

Wednesday, September 4th from 1:00-3:00pm
Wednesday, September 18th from 1:00-3:00pm
Wednesday, October 2nd from 1:00-3:00pm